ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

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Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. Faith Gollob (verified owner)

    I LOVE this little jar of magic. First, the Cherry Limeade Burst is so damn good that I crave it every day. Athena gives me the push I need for my 4 a.m. workouts before my work day starts. I love this stuff so much that even on a rest day, I drink it. I’ve never been a coffee drinker, so this helps me shake the sleep out of my head. Please, please, please don’t even get rid of the Cherry Limeade Athena. This is life to me!!

  2. Goddess Grown (verified owner)

    I’ve been using this product over a year now and absolutely love it. It says on the bottle: this product doesn’t work, You do… but this product helps me cut through the sluggish start and actually show up, focus, and DO THAT WORK! Like really DO that work by giving it my all and maximizing every move. This helped me develop my routine and really fall in love with treating myself to fitness. Wasn’t losing much weight but was experiencing a bit- THEN I went plant based four months ago and now I am watching my body change in front of my eyes. I’m achieving goals I thought were beyond me. I’m not saying it was all this pre workout, but this product is absolutely the catalyst that helps me show up and WIN what I’m working for. Thanks Unico!

  3. Nikki Rowlands (verified owner)

    Love this! I switched to this from the Athena Intense and like it much better. The strawberry margarita flavor is great, and I don’t get jittery with this one like I did a bit with the Athena Intense.

  4. Katherine McCullers (verified owner)

    This preworkout is amazing. I love that it gives me the energy for my workout without the jittery or tingly feelings that you can get with other preworkouts!

  5. amorton54 (verified owner)

    Best flavor and boost for your workout!! Cherry Limeade is my fav flavor!

  6. Mariah Tingolie (verified owner)

    I adore this pre workout! I freaking live by this pre workout. If you’re not using this pre workout then you’re clearly missing one of the best things on the planet.

  7. Sonja Nelson (verified owner)

    The Athena Intense Watermelon Wave pre-workout drink is by far the best tasting pre-workout drink I’ve ever had. Not only does it taste great {like watermelon Jolly Ranchers} but it works best of any pre-work out I’ve ever had. It gives me the energy and focus I need to get through the work out. I’m 42 years old with a hypothyroid condition so most days I have zero energy but a few minutes after I drink it, I can get through my workout. I use it 6 days a week before my work outs. I’ve been working out for 6-7 days a week for almost 4 years and truly believe if I didn’t have this drink, I would have just quit due to not having the energy.

  8. Lacey Luxton (verified owner)

    The Strawberry Margarita preworkout is very good! It gives me the energy to get through my workouts and beyond the workout. The flavor is good and within 20-30 minutes I am ready to workout.

  9. susanredford (verified owner)

    I got the purple passion punch and it tastes amazing. Mixes well and gives me enough energy to make it through my workout and push myself a little more. Love it.

  10. DeniseF (verified owner)

    Cherry limemade is such a good flavor. Unico never disappoints.

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Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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