Sale!

ATHENA® Intense Pre Workout for Women

4.83 out of 5 based on 35 customer ratings
(35 customer reviews) | Write a Review

$54.99 $39.99

Clear

 

Introducing 'Intense' – our third, and most powerful version of the legendary ATHENA pre workout. ATHENA Intense features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA's for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn't it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI's global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

Watch the Video:

0:00 / 7:52

SKU: N/A Category:
Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving% Daily Value
Calories5      
Total Carbohydrates2 g1%*
Sugars1 g
Sodium (as sodium chloride)120 mg4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine1.2 g
Betaine (Trimethylglycine)750 mg
Taurine500 g
N-Acetyl L-Cysteine300 mg
Citrulline Malate3 g
Beta vulgaris L. (beet extract)250 mg
L-Leucine3 g
L-Isoleucine1.5 g
L-Valine1.5 g
L-Tyrosine1.5 g
Caffeine Anhydrous150 mg
Huperzine A25 mcg
Absorption Enhancer
BioPerine®2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Dextrose, Natural and artificial flavors, Calcium, Silicate, Sucralose, and Soy Lecithin.
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Additional information

Weight1 kg
Flavor

Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave

Servings

20

35 reviews for ATHENA® Intense Pre Workout for Women

  1. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I have tried a few different pre-workouts and Athena 3.0 Intense is by far my favorite. I’m always on the lookout for products that don’t contain creatine and am so glad I found Athena! It tastes great and I love that it contains beta-alanine so I can feel it working.

  2. 4 out of 5
    Rated 4 out of 5

    (verified owner):

    I’m about halfway through my first tub and there are a few things I like and a few that I don’t. It definitely does its job as a pre-workout without giving me a jittery feeling. I love that there is no creatine, and the taste is really good. However, I’m not crazy about the scoop size. It’s huge. I like to be able to drink my pre-workout in about 8 oz so I don’t have a ton of water sloshing in my stomach while I exercise. I can usually only get about half down before I get to the gym because I have to use so much water, otherwise it would be too sweet. Also, the last swallow is always gritty, it doesn’t mix all the way. The price is a bit high for only twenty servings. Overall I think it’s a good product, but I’m still deciding whether I will order another tub when this runs out.

  3. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    Awesome product !
    Amazing taste , light .. Gives me a great pump without creatine or the itch and jitters !
    Both flavored great but Strawberry limeade is kinda amazing 🙂

  4. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I have ran through the gamut of pre-workout supplements over the last few years, all of the ‘top’ supplements and truly none compare to Unico. #1, creatine makes my skin crawl and I just don’t like creatine for a number of reasons, #2, the portion of caffeine is p e r f e c t !! I can take this at 5p/6p for an after work workout, get a great surge of energy, never crash, and still be able to fall asleep by 10. Unheard of, especially in pre-workout products. Flavor; perfect. Mixing; (just about) perfect – (if you take a pre-workout -any mixed beverage, actually- and expect absolutely zero grit on the very last sip, get real). Energy; amazing, and zero jitters. Athena subtly delivers a surge of energy that lasts as long as you need it to and just as subtly lets you return to a ‘normal state’ without feeling like you need to run a marathon to burn the energy off. Love, love, love it! Highly recommend to anybody even slightly curious and especially to anybody new to pre-workouts because you will never need another. SO happy to have found this brand 🙂

  5. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    Amazing taste!!!! Love that it gives me energy for my workout with the skin tingling/burning sensation like others do. Did I mention the taste is phenomenal?!?!

  6. 5 out of 5
    Rated 5 out of 5

    :

    Really like this pre-workout has a great taste. I swear it tastes like those smarties candies! I definitely work out harder when I use this, I blast through my usual 30min workout and feel like I can do more

  7. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I will not use any other product. This stuff is amazing. I have been using it for six months and will continue to use it. Highly recommend to anyone for any type of workout. It gives me energy to run up to 8 miles as well as lift like a beast. Thank you for this great product.

  8. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    This was the second pre workout that I have ever tried. The first one I tried was way too strong and it actually made me feel sick afterwards. Then I came across athena and was happy that I tried it! It gives me just the right amount of energy without making me feel like I have an “energy high.” It tastes amazing and can definitely tell that the ingredients are all natural. I would definitely recommend this product and will be buying again when I run out of my first tub. Eager to try other products!

  9. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    Absolutely love this. I’ve had problems with other preworkout formulas but this is awesome. The flavor is amazing and I can totally feel the difference when I use this during my workouts. I usually use a little bit less than a scoop so I don’t have too much water in my stomach while I’m running. Also, the customer service is super helpful! 10/10 would totally recommend!

  10. 5 out of 5
    Rated 5 out of 5

    :

    This is the best pre-workout! I am a female who has always used “manly” preworkouts like C4 for example, but I love the way the athena intense makes me feel. I experience very minimal tingling, have very long lasting energy (like want to stay at the gym all day), and it gets me very focused. I only use one scoop and so far and that’s all I need. If you’re thinking about ordering some, do it!

  11. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I have purchased Athena Intense before on two separate occasions. After my last tub, I decided to venture out into finding another PW like it that would also be a little more affordable. After about 3 months and testing various products, I can say with certainty nothing compares to it. Athena Intense is the perfect women’s preworkout. There are so many good qualities to this product that it justifies the price and the amount of product you receive. In fitness, you shouldn’t really be looking into cutting corners with the products you put into your body, but I would highly recommend Athena Intense to anyone I know simply because it’s that good.

  12. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I LOVE ALL Unico Nutritions products! The Athena Intense workout is literally the best PW I have ever tried. I just finished my first tub and I am so in love!! My new tub should be here tomorrow and I am so excited because I decided to try the strawberry limeade instead of the cherry limeade (which tasted so good, like juice)because I just like to switch things up! I also LOVE the bcaa’s! I drink it 2-3 times a day!I’m starting to really see a difference thanks to myself and Unico’s fabulous products! I also recommend pairing the PW and Bcaa’s with the Vulcan fat burner! It’s the best and it gives me no jitters whatsoever! Hope this helps!

  13. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I am almost done with my first tub and I have to say……This stuff is amazing!!!!! I am all about taste, if it does not taste good I just can’t do it. I use the strawberry limeade and it is very tasty. I definitely feel it working. I can not run because of exertional asthma. So I would do the treadmill at 3mph at most, I would try 4 and after about 30 seconds I have to stop because I will get chest pain and can’t breath. Since taking this I can run at 5mph for 30 minutes without losing my breath. I was able to push through a 3 and a half workout with no problem. At first I got the tingly fingers but it was not bad. After the first few days I have not had that happen again. No jitters, no crash. I work out at night so I take this about 4 hours before bed and have no problem falling asleep. I already ordered another tub which should arrive today…… I am so excited…. I also ordered the Vulcan pills and am excited to try that. Unico Nutrition!!!! Where have you been all my life? 🙂

  14. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I have only taken this fantastic product twice and am already in love! The Strawberry Limeade is so tasty!

  15. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I am absolutely IN LOVE with this. It does’t make me jittery at all and when I get to the gym I am ready to go! I can run twice as long when I take it. I can keep running without feeling out of breath, it is crazy how this stuff works! If you’re having any doubts, don’t! It is a miracle worker; I don’t know how anyone could rate this lower than a 5.

  16. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I think I am the only one that does not favor the taste, but I can’t argue with the performance! It gives me great focus, and it pushes me to actually put in work! I’ve tried C4 (jitters, numbness, and heartburn), Thermovex (nausea, little to no focus), and with Athena every workout is a great one, no matter how lazy I am I always end up concentrating and have a good sweat. I’d recommend it in a heartbeat. Let’s not forget the beautiful and magical packaging! Placing another order now!<3 <3 <3

  17. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    You may remember my review on YouTube of version 2 of Athena, and yes, I still love the product. This was my first time trying the latest Athena and the strawberry lemonade is great tasting and does what it is supposed to do. Muscle recovery was much faster using it. LOVE.

  18. 5 out of 5
    Rated 5 out of 5

    :

    I’ve tried several pre-workout formulas in the past and gave up on them due to either flavor, not doing it’s job, or making me feel bad. But then I found Unico Nutrition and gave Athena Intense a try. I love this stuff! The flavor is fantastic, and it gives me an extra boost to push through intense workouts (without making me feel awful). And to solidify it all, the packaging is dope!

  19. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    Most of the time I have a hard time staying focused or motivated during a workout but WOW, Athena Intense really is awesome. I nearly doubled the length of my workout and was able to really focus on what I was doing and had enough energy to go full force the entire time. I get so into my workouts on Athena Intense that I sometimes don’t even realize how long I’ve been working out until I look down at my watch. I previously tried both of limeade flavors and liked them but the WATERMELON FLAVOR IS AMAZING! Please keep this flavor forever. I am a huge fan of everything Unico, your products really are unlike any others I have tried before.

  20. 5 out of 5
    Rated 5 out of 5

    :

    First time trying Athena Intense…I started out with Unico’s original preworkout Toned and then went to Athena Natural in mountain Berry and loved both of those! However, I went for the Athena Intense in Watermelon Wave and it is AMAZING! It tastes like a watermelon jolly rancher! It mixes even better than the others and gives a steady energy without jitters and no crash afterwards. Honestly, I don’t like to rely on a preworkout and I can sometimes get by with 3/4 of a serving when I’m feeling pretty good and it still does the job! But when I’m really needing a boost one scoop does the job! TRY IT NOW!!

  21. 4 out of 5
    Rated 4 out of 5

    (verified owner):

    I’m getting ready to order another one. I like the strawberry linmeaid flavor than any other flavor. I could feel the difference if I don’t use the pre- workout before doing my workout. I feel sluggish & almost no energy at all. I use 1 1/2 scoop because 1 scoop doesn’t seem to work as good. Once I feel that jittery & itchy feeling on my lips & palms I know that the powder is working. The only downside is the product’s price compared to other pre- workout that has almost the same effect. I wish the company could lower the price a little bit or maybe offer free shipping regardless of how much is being purchased.

  22. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    WATERMELON WAVE — WHERE HAVE YOU BEEN ALL MY LIFE!
    Seriously, so in love with this pre-workout,I do love them all but I cannot say enough how much I love this one, I hope you decide to keep this flavor (PLEASE!!!!), and I want to buy a lifetime supply!

  23. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    The obsession is for real!! The strawberry limeade is sent from heaven with how amazing it is. I got through my ENTIRE workout without complaining I was tired. I felt so amazing and now I am addicted!!! No lie, the best tasting with amazing outcomes and no jitters. YOU NEED THIS MOTIVATIONAL GOODNESS IN YOUR LIFE!

  24. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    Okay, this is my 3rd week of taking Athena Intense, M-F, and I feel ready for a review!

    PROS:
    *Great energy from start of workout (I’ve been running and then lifting weights at 5:45 a.m.) I’m able to get up, and out the door.

    *Energy sustains through the rest of the day. This is a big one for me, since I have 4 kids under the age of 8, I work, and my husband is a full-time student – our days are busy! I needed something that would help me work out hard enough to get results, but also not need to crash, or feel like I need to eat ALL THE THINGS! It’s not a cracked-out type of energy, but I just feel good all day.

    *My recovery feels better. I’m not super achy, and tired, and sore the next day, even when I’ve worked myself much harder than before. Oh! I also used to swell – my calves, and my hands after a run, but I don’t with this! Random, but nice 🙂

    *Dissolves very well (teeny, tiny granules, not even a pinch’s worth, is all that’s in the bottom of the cup). I found that shaking it rather than just stirring it will give you the best results.

    CONS:
    *I’m one of those people that gets the Beta-alanine tingles! It freaked me out when it first happened, the pins and needles feeling in my forearms, calves, and feet. It has gotten less and less as I’ve used it consistently, but still a bit funky for me.

    *Price. I know you get what you pay for, and the quality has been amazing, but it’s still a little bit higher than I would like.

    *Taste – everyone raves about it, but it’s okay for me. I got the strawberry limeade and it’s not something I would want to sip and savor for sure – it’s more of a chug and get it done. But everyone’s tastes are different, so keep that in mind.

    Bottom Line – I’m ordering it again. I’m seeing results from my hard work, and I’d like that to continue! I’ve been working out consistently since October 2015, and haven’t had ANY progress, but with Athena Intense, I’m seeing results in just the 3 weeks I’ve been using it. I’m able to work out at a more intense pace, with more focus and drive, and eat a healthy, balanced diet – all the things I haven’t been able to do on my own, no matter how much I pulled on my bootstraps 😉

  25. 4 out of 5
    Rated 4 out of 5

    (verified owner):

    Overall the product is amazing. I’d give it a 5 if just talking about th Watermelon flavor which is…awesome. Tastes so good. But the other favors aren’t nearly as good. But, my favorite preworkout so far.

  26. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I have been using pre workout for 4 years and this is the only one I have ever bought over and over again! This is the cleanest energy I have ever felt, I dont get nauseous or jittery like I have with almost every other pre workout to date. The watermelon is also delicious! I have never felt so naturally pumped for a workout in my life! I have given away half of the ones I buy to make my friends try to see how well it works!

  27. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I’ve tried all of the flavors and was content with the strawberry limeade so I wasn’t sure if I should try the watermelon but I’m so SO glad I did! The strawberry is good compared to other preworkout drinks I’ve tried but it was still hard for me to get it all down. Yet somehow, I don’t think I could drink the watermelon faster if I tried. It seriously tastes AMAZING!!! Please please please keep this as a regular flavor!! Aside from the flavor, I’m obsessed with all of the Athena Intense preworkouts. Even if I’m super unmotivated, this keeps me hyped all throughout my workouts and doesn’t make me feel jittery or crash after.

  28. 4 out of 5
    Rated 4 out of 5

    (verified owner):

    Watermelon Wave is what I currently have and I am not disappointed with this pre workout. I am usually not a fan because they always make me jittery and crash after my workout, but this one doesn’t do either of those things. It gives me a great pump for my workout, and the energy I need when I am running low. I used it before doing cardio and then a kickboxing class and both times it came through for me. The only complaint I have is the taste seems a little off. I love anything watermelon, but this just tastes a little weird to me. I use a little bit less than a full scoop and it tastes better though. I will definitely keep using this pre workout because it is the best. Literally.

  29. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    THIS is by far my favorite Pre-workout! 🙂 I’ve used C-4 Ripped, JYm and others but this is one that I love everything about it.
    The taste is amazing…I’ve had the Watermelon WAVE (My fav)and the Cherry Limeade. They both are great tasting and easy to drink. I’m on my 4th order. I like getting the subtle energy burst since I workout at 4:00am I can blast off 4-10 miles and lift weights, stay focused and complete my whole routine. This has helped me get back in the gym consistently and not feel over-worked.
    I will be a repeat customer!!!!!

  30. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I absolutely love this product. The flavors are so good that it actually makes you look forward to drinking it. There’s no jittery effect or the burning and tingling that makes your skin crawl. This is an amazing product that really works and I can’t wait to try the rest of them! Thank you Unico for serious supplements that seriously motivate me to work out!!

  31. 4 out of 5
    Rated 4 out of 5

    (verified owner):

    After researching the best preworkouts, Athena intense kept coming up and boy were the reviews stellar. I had a very high bar set before I received it due to all the hype. I have been using preworkouts with similar formulas for a few years now so I know what I expect. Pros:
    I definitely felt the tingles a few minutes after I drank it and was pumped for my MMA workout.
    I blew thru some difficult body weight exercises, this could be due to Athena, it could also be due to me getting stronger
    I didn’t crash after a very difficult workout
    Cons:
    It’s very expensive! I was surprised (even though it says on the purchase page in the nutrition facts) to see there’s only 20 servings essentially making it approx $2.30 per serving when shipping is factored in.
    A small yet annoying detail is that the package wrap doesn’t stick to the container and slides around and could easily fall off. It makes it difficult to open since it twists too much. It’s such beautiful packaging that I don’t want to take it off!
    I got the summer strawberry limeade, which I was told would be the best thing ever basically. I was disappointed. It didn’t taste bad by any means, but it had a weird aftertaste and the scoop is giant making it a little overwhelming.

    Overall, a solid product. For sure helped me in my workout. Idk if I would rave the same others have. I will wait to see if I will purchase again once I’m finished with it. I also am very interested in trying Apollo protein so we shall see!

  32. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    I was looking for a preworkout supplement bc I was drinking energy drinks to workout and stumbled upon unico. I decided to purchase the strawberry limeade flavor bc I was reading good reviews and I love it. The flavor is great I take one scoop and it gives me a lot of energy. I don’t get jittery but I did notice that my face itches a little. I will definitely purchase again Im hoping that they have another sale it is a little pricey for me to be buying once a month

  33. 4 out of 5
    Rated 4 out of 5

    (verified owner):

    Before this I tried the Natural Pre-workout version and didn’t quite feel any difference in energy. After that ran out, I bought this in Summer Strawberry Limeade to see whether or not I would continue using pre-workouts in general. Well. A few minutes into 1 scoop + 350mLs of water, my hands began to tingle. Or…itch? A combination? Yesterday the feeling was at both my hands and legs. Today I have decided to use 1/2 scoop and almost 400mLs H2O. Other than that, my energy has skyrocketed and my workouts are much more intense.

  34. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    The first pre-workout I tried was C4, I felt jittery, itchy and I got a bad headache. I stumbled upon Unico and decided to give Athena Intense a try. I get very tired around 3-4PM which is when I workout. Taking this has improved my energy and focus tremendously. Even after my workout when I go to school I find myself staying awake through 2 full classes. But I am still able to get to sleep when I go to bed. I first tried the Strawberry Limeade flavor, I liked it but not nearly as much as I like Watermelon Wave, it ACTUALLY does take like a Jolly Rancher!! Works amazing with a Blender Bottle!!!

  35. 5 out of 5
    Rated 5 out of 5

    (verified owner):

    Im new to using any supplements at all for working out. I always just relied on my morning coffee and pure willpower but after having my baby, its just not enough. I often found myself skipping the gym bc i was so tired. I researched and opted for this pre workout bc i wanted something as “clean” as possible, and no weird jittery energy. I ordered the watermelon wave and i loveeee it! I actually look forward to drinking my pre workout. It tastes awesome and gives me just the right amount of energy for me to do whatever my workout might be that day. Some days i do pilates and other i do pure weight training, and this product helps tremendously with me getting a satisfying workout every time. I dont feel an all over tingling sensation but i do feel some tingling on the top of my arms and hands and i love it lol. Its like i can feel the superpowers kicking in 🙂 After the gym i have a great clean energy that helps me through the rest of the day. Im so glad i found this preworkout! I was so pleased with this product im now looking into buying their bcaa’s. Great job Unico!

Add a review

Your email address will not be published. Required fields are marked *