Posts About: Life Hacks

  • / Aug 11, 2020

    What to Eat Before You Meditate.

    What you eat (and drink) can be the key to an effective practice.

  • / May 5, 2020

    3 Healthy Cinco De Mayo Tips to Help You Win the Day.

    Chips, guac, rice, and beans, oh my! Here’s how to stay on track today.

  • / Mar 19, 2020

    How to Stay Positive, Healthy, and Connected in the COVID-19 Era.

    The UNICO community shares several actionable ways to stay healthy & connected during the COVID outbreak…

  • / Feb 12, 2020

    Be the Hero of Valentine’s Day with these 5 Last-Minute Ideas.

    Valentine’s Day snuck up on us once again, and we’re left here with just hours until ‘V-Day’ with not so much as a box of chocolates for our significant other. If you’re feeling the anxiety of being unprepared for the most passive-aggressive holiday on the calendar, fear no more. Because these 5 ideas will not […]