• / Sep 13, 2021

    The 5 Signs of an Unhealthy Gut – And How to Fix Them

    That uncomfortable feeling in your stomach may be a sign that you need to check in with your gut. Here are the top five signs of an unhealthy gut, and how to fix them.

  • / Aug 25, 2021

    What’s the Best Time to Take Probiotics? (If There is One!)

    Is there actually a best time to take probiotics? The answer might surprise you!

  • / Mar 11, 2021

    5 Powerful Probiotic Strains That Every Woman Should Know About

    With their long, hard-to-pronounce names, it’s no wonder probiotics are so hard to understand. Let’s take 8 minutes to learn about 5 of the top strains for women.

  • / Jan 5, 2021

    What are ‘Flavobiotics’? A Look at the Future of Gut Health in 2021 & Beyond

    Postbiotics are without a doubt the next ‘big thing’ in gut health. But what are they? And what do they do for you?