Saffron for Depression – This Exotic Spice May Lift Your Mood.
This exotic (and expensive) spice may be an effective natural supplement in treating symptoms of depression. Here’s what the research shows.
How to Improve Vagal Tone – 9 Practical Methods to Help You Feel Better
Vagal tone, or the health of the vagus nerve, often determines our feeling of well-being. Here are a few practical ways to improve vagal tone.
The Top 3 Supplements for Depression – According to Modern Research
People with generalized anxiety disorders, and/or symptoms of depression may want to consider these natural supplements