Monthly Archives: January 2020

  • / Jan 28, 2020

    This Super-er Acai Bowl Recipe is the Real MVP.

    You know what? I’m actually really looking forward to the Super Bowl this Sunday. No, not the football game. My Super Acai Bowl, of course! Brimming with freshly sliced bananas, strawberries, and packed with protein and healthy fats, it is the ultimate pre-game fuel. It’s really all about the food anyways… It’s Super Bowl season […]

  • / Jan 21, 2020

    Can Spicy Food Actually Help You Lose Weight?

    Yes. It can. And not just because of a trip to the restroom, if you know what I mean! In this blazing hot post I’ll explore how adding a little bit of spice to your life might actually lead to a bit of a lower number on the scale.👌🏼 “It’s more tingly than hot”, Harry […]

  • / Jan 15, 2020

    This Keto Protein Smoothie Recipe Has Avocado in it, and I’m Obsessed.

    We’re only 2 weeks into 2020 and I already feel like I need a vacation. So my team and I developed a ‘getaway in a glass’. Just one sip of this coconut strawberry avocado protein shake, and you’ll practically feel the salt air in your hair as your senses turn to island time. Learn how […]

  • / Jan 1, 2020

    20 Resolutions to Help You Live Your Best Life in 2020.

    Well, it is now officially the year 2020 (wait…HOW?😯). The beginning of a new year, a new decade, and what we think will be YOUR best year yet. And to help you get your year started off on the right foot, we asked our entire community for their number one goal, and then compiled a […]