Recent Posts by Ana:

  • / Mar 29, 2022

    The Pros and Cons of a Vegan Diet, According to a Dietician

    Going vegan comes with numerous health benefits. Here are some of the main reasons to go green, along with the few downsides.

  • / Jan 11, 2022

    Does Collagen Reduce Cellulite?

    Cellulite dimples on the thighs and buttocks are completely natural. But if you feel compelled to reduce their appearance, collagen may help.

  • / Dec 21, 2021

    6 Different Types of Protein Powder – Which is Best?

    So you’ve decided that you want to try a protein… But which one should you choose? With so many different types of protein out there, it is hard to know which whey to turn…