ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

 Stock up and Save: $39.95 each, or two for $60

Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. fbilover02 (verified owner)

    I love adding this to my pre-workout! Before I started drinking it I was dragging and fighting to get through my workouts. I was starting a new and an intense workout plan, so needed a boost of energy and added this to my day. Just what I needed! I ordered the Watermelon Wave. My first try I did find it a bit to sweet for me, but I just adjusted the water- I put one scoop to 12 oz of water. It gives me all the energy I need to crush my workout and I tastes great! I can definitely tell the difference since starting Athena!

  2. krissy51809 (verified owner)

    Absolutely in love with this pre-workout! The flavor is great (cherry limeade, even my super picky husband liked it) and I can definitely feel the boost when I’m working out! I run for longer and feel like I can do more sets. I take one scoop before my workout and sip on the yuminos during and can definitely feel the difference from how I worked out before unico came into my life! I do use more water than recommended, usually 1 scoop to ~18oz of water plus some ice, it is very very sweet otherwise!

  3. anacristinafinke

    I swore to never have preworkout due to horrible previous experiences. But ATHENA changed everything, its a must have for before my lifts and not itch or jitters and with other preworkouts in the market. I love ATHENAAA!!!

  4. Ana

    I swore to never have preworkout after horrible previous expiriences. But ATHENA changed the whole game, it is now a must have addition to my lifts! Its great taste and pump feels are like no other. No itch or jitterness as with other preworkout I’ve had before. Highly recommend!

  5. Bailey (verified owner)

    Amazing results and taste. Can not go wrong with this one.

  6. baylie.sugg (verified owner)

    I love this pre workout. It keeps me focused and gives me a tremendous amount of energy. I work out at 5:30 am and this gives me the push to get through a work out so early. Love it and would recommend for any athlete!

  7. amy_laborde (verified owner)

    This is a great pre workout. I don’t feel horrible after I take it like I do with others. I have so much energy and can work out longer and harder. Love this stuff.

  8. Jenna (verified owner)

    I love this stuff. It’s great before a workout, but honestly I love to just sip on it throughout the day. I struggle with fatigue and don’t like coffee, soda, etc. so this is perfect to keep my energy and focus on point without any jitters or crash.

  9. jenn.hurst91 (verified owner)

    First, this product tastes amazing. The flavor is spot on, and even if it didn’t work I’d consider ordering it again just for that. But it does work! I feel really focused all the way through my workout, and no jitters or crazy heartbeats! The only thing I noticed – for me – is that it took a little longer than the recommended 20ish minutes to set in. I have to drink it about 45 minutes before my workout, otherwise I start out sluggish and then have way too much energy at the end!

  10. Saraweninger (verified owner)

    I’ve got one scoop left. It did nothing for me in terms of energy. I mixed 1 and a half scoops every time and drank it 30 minutes before working out and felt nothing. It tastes great though!!

Add a review

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

SAVE UP TO 20% with AUTOSHIP

Take the hassle out of ordering, and save some serious 'mulah by signing up for autoship.

Simply go to the product you want, and choose either bi-weekly, or monthly cadence to get started.

Shop Now →

*while supplies last*

You Must be New Here!

We are best known for our yummy protein powders, energizing pre-workouts, and our collagen.

Drop us your e-mail and text number below - we'd love to share more about what we are all about.

We'll even send along a special 20% OFF intro offer too.

Looking for personalized product recommendations? Take our Superhero Quiz!