ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

 Stock up and Save: $39.95 each, or two for $60

Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. liftwithkay (verified owner)

    By far one of the best pre-workouts that I have ever had. It is a great taste and gives me the pep in my step that I need to get out the door at 5 am. My only gripe about it would be that sometimes I really want a pre-workout that can pack a punch (sometimes I really like my skin to crawl, is that weird?). If you’re not into your skin crawling, then this is right up your alley for everything else. It’s great taste and how good I feel after drinking it makes me motivated to get to the gym.

  2. Therese Marzouk (verified owner)

    Perfect for that extra energy for my workout- tastes great! It’s a bit sweet for my palate, but I just add more water.

  3. kambrahkayfitness (verified owner)

    Non jittery, purple passion punch is the one I ordered, teal powder that turns blue when you shake it up. So cool and also the flavor is sooo good. I mix it with the blue frost aminos and drink it during my workout and will never buy from another supplement company again

  4. alighterkaan (verified owner)

    Hands down my favorite pre-workout. I’ve been buying sample packs from other companies to try in comparison, and nothing is as good as unico. I don’t get that tingle feeling but i DO get the push I need to do the dang thing when I’m working out. Not to mention, it’s freaking delicious.

  5. oliviamucke (verified owner)

    A little sweet for my liking…

  6. davies.ashley.r (verified owner)

    Great stuff! The flavor is so good! Right now, I’m on the Watermelon Wave. It REALLY does give you energy. I usually use 2 scoops. I’ve already ordered again! Other pre-workouts have made me nauseated, but not this one. Oh, as far as dissolving this powder- best in a blender bottle with the little wire ball thing. Otherwise, it is a little difficult to get it all dissolved.

  7. joy.vick11 (verified owner)

    Good taste, good energy, and no crash

  8. mycalann22 (verified owner)

    Take for a killer workout!!

  9. texan10 (verified owner)

    love the product and has a fantastic taste!

  10. hiphopmisfits26 (verified owner)

    I bought watermelon wave. And let me tell you. One of the best preworkouts I’ve had. It taste like a watermelon jolly rancher and I’m not mad about it. I’m able to sip it like a actual drink because it taste so good. Chugging my old preworkouts left me feeling sick while I tried to workout. Which is not fun.

Add a review

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

SAVE UP TO 20% with AUTOSHIP

Take the hassle out of ordering, and save some serious 'mulah by signing up for autoship.

Simply go to the product you want, and choose either bi-weekly, or monthly cadence to get started.

Shop Now →

*while supplies last*

You Must be New Here!

We are best known for our yummy protein powders, energizing pre-workouts, and our collagen.

Drop us your e-mail and text number below - we'd love to share more about what we are all about.

We'll even send along a special 20% OFF intro offer too.

Looking for personalized product recommendations? Take our Superhero Quiz!