ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

 Stock up and Save: $39.95 each, or two for $60

Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. Brittney Lollis

    This is the best pre-workout! I am a female who has always used “manly” preworkouts like C4 for example, but I love the way the athena intense makes me feel. I experience very minimal tingling, have very long lasting energy (like want to stay at the gym all day), and it gets me very focused. I only use one scoop and so far and that’s all I need. If you’re thinking about ordering some, do it!

  2. Annie (verified owner)

    Absolutely love this. I’ve had problems with other preworkout formulas but this is awesome. The flavor is amazing and I can totally feel the difference when I use this during my workouts. I usually use a little bit less than a scoop so I don’t have too much water in my stomach while I’m running. Also, the customer service is super helpful! 10/10 would totally recommend!

  3. Sarah Whyte (verified owner)

    This was the second pre workout that I have ever tried. The first one I tried was way too strong and it actually made me feel sick afterwards. Then I came across athena and was happy that I tried it! It gives me just the right amount of energy without making me feel like I have an “energy high.” It tastes amazing and can definitely tell that the ingredients are all natural. I would definitely recommend this product and will be buying again when I run out of my first tub. Eager to try other products!

  4. sabrina (verified owner)

    I will not use any other product. This stuff is amazing. I have been using it for six months and will continue to use it. Highly recommend to anyone for any type of workout. It gives me energy to run up to 8 miles as well as lift like a beast. Thank you for this great product.

  5. Kira Jane

    Really like this pre-workout has a great taste. I swear it tastes like those smarties candies! I definitely work out harder when I use this, I blast through my usual 30min workout and feel like I can do more

  6. Kim (verified owner)

    Amazing taste!!!! Love that it gives me energy for my workout with the skin tingling/burning sensation like others do. Did I mention the taste is phenomenal?!?!

  7. Wendy (verified owner)

    I have ran through the gamut of pre-workout supplements over the last few years, all of the ‘top’ supplements and truly none compare to Unico. #1, creatine makes my skin crawl and I just don’t like creatine for a number of reasons, #2, the portion of caffeine is p e r f e c t !! I can take this at 5p/6p for an after work workout, get a great surge of energy, never crash, and still be able to fall asleep by 10. Unheard of, especially in pre-workout products. Flavor; perfect. Mixing; (just about) perfect – (if you take a pre-workout -any mixed beverage, actually- and expect absolutely zero grit on the very last sip, get real). Energy; amazing, and zero jitters. Athena subtly delivers a surge of energy that lasts as long as you need it to and just as subtly lets you return to a ‘normal state’ without feeling like you need to run a marathon to burn the energy off. Love, love, love it! Highly recommend to anybody even slightly curious and especially to anybody new to pre-workouts because you will never need another. SO happy to have found this brand 🙂

  8. Helen Wheeler-Shaw (verified owner)

    Awesome product !
    Amazing taste , light .. Gives me a great pump without creatine or the itch and jitters !
    Both flavored great but Strawberry limeade is kinda amazing 🙂

  9. Heidi (verified owner)

    I’m about halfway through my first tub and there are a few things I like and a few that I don’t. It definitely does its job as a pre-workout without giving me a jittery feeling. I love that there is no creatine, and the taste is really good. However, I’m not crazy about the scoop size. It’s huge. I like to be able to drink my pre-workout in about 8 oz so I don’t have a ton of water sloshing in my stomach while I exercise. I can usually only get about half down before I get to the gym because I have to use so much water, otherwise it would be too sweet. Also, the last swallow is always gritty, it doesn’t mix all the way. The price is a bit high for only twenty servings. Overall I think it’s a good product, but I’m still deciding whether I will order another tub when this runs out.

  10. Jennifer (verified owner)

    I have tried a few different pre-workouts and Athena 3.0 Intense is by far my favorite. I’m always on the lookout for products that don’t contain creatine and am so glad I found Athena! It tastes great and I love that it contains beta-alanine so I can feel it working.

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Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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