ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

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Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. danielle.mettler (verified owner)

    True love! Lots of energy without the jittery, drugged up feeling that some preworkouts give you. I made one huge mistake the first time I took it though: I brushed my teeth first. Didn’t think about it, I just always brush my teeth before my Muay Thai and BJJ classes. Drank this on the way to class and was really disappointed in the taste. Nasty but I powered through. THENNNNN the next time I took it was for an at-home workout (no teeth brushing required lol) and it was fricken delicious. I immediately realized the mistake I made before. I felt bad for doubting the taste of Athena. It’s sooo good. I can’t wait to build up my supply of Ūnico products.

  2. privilegedcutie (verified owner)

    No crazy jitters or itchy sensation that I get from other pre-workouts. It tastes amazing and gives me that extra push to get through my workouts. I also like that it doesn’t make me crash!

  3. staunton.sarah (verified owner)

    Or ally I don’t use pre-workouts due to I don’t like how they make me feel. But I wanted to give this one a go. It’s great! I didn’t feel too jittery, just had energy. A little of tingly arms, but nothing crazy. I’ve already re-purchased it!

  4. nhwituck (verified owner)

    My only negative is that I wish the serving size was larger. There are only 20 in the tub.

  5. nhwituck (verified owner)

    I like this preworkout because it’s a more natural energy and doesn’t leave you feeling all tingly like some other PWs. If you are looking for that intense rush of energy and tingly extremities, this is not for you. It definitely helps get me through a tough workout and helps me push harder. The flavor is great too!

  6. Allyson (verified owner)

    This is by far my FAVORITES pre-workout ever!! I’ve only tried the watermelon flavor but it’s delicious!! I start drinking it about 20 minutes before my shift at work ends and I wake right up and become so pumped to be heading to the gym! This stuff has helped me lift more weight and has drastically increased my endurance!! And- I don’t experience jitters or belly aches like other preworkout brands! LOVE MY UNICO ❤️❤️

  7. emorris714 (verified owner)

    Works great! Definitely feel a boost of energy after I take this and it helps keep me focused on my workouts. Good taste too!

  8. kimmdavidson (verified owner)

    This is the first time I’ve ever used a preworkout and I am so happy I tried it first! I often get anxious with coffee or energy drinks but haven’t experienced any of that with the Athena Intense. I do notice a slight tingle in my skin, but it’s not uncomfortable at all. It wakes me up after a long day at work and gets me pumped for a Crossfit class. The Cherry Limeade is a nice blend of sweet and sour, too. Would definitely recommend.

  9. anna.m.arenz (verified owner)

    I really enjoy this pre workout powder. I got the purple passion punch flavor and it’s absolutely delicious. I think the flavor tastes like grape koolaid from my childhood. The pre workout is also very effective and I love the way it energizes me since I workout after working my 10 hour shifts at a demanding job. I highly recommend this product.

  10. Shonnel Powell (verified owner)

    I’ve researched and done all the homework! This by far is my favorite preworkout that gives me the clean energy and focus I need for my Orangetheory workouts. The flavors are fantastic but my fave is the Strawberry margarita one!! You won’t be disappointed!!

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Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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