ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

 Stock up and Save: $39.95 each, or two for $60

Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. Courtney Z.

    I started using this pre-workout when Uniconutrition was still pretty new, so I have been using this for years now. I’m notorious for constantly trying new things for my skin, hair etc. and always looking for the “next best thing”. Their products however, are the one thing I’ve never strayed away from. I will often use my fiancées different types of pre-workout only when Inrun out and need to order more, and I am always quickly reminded of why I never use anything but Uniconutrition. I go back and forth between long distance training for running, strength training, and HIT workouts, and it never matters what kind of a workout I’m doing my body always responds well to this stuff! I notice a significant difference in what I can push myself to do in my workouts when I have my ATHENA Intense workout compared to what I can push myself to do without it. And, the fact that they are an American company who is honest about the fact that their “products don’t work, you work, and our products help you get the most out of it” is highly respectable to me, and I absolutely love being a part of the #UnicoFam !

  2. katieessel (verified owner)

    Love this preworkout! Sometimes I get the tingles with it, but that’s not a bother with me. I find that usually happens when I’m not hydrated enough, but I sip my yuminos throughout the day and that usually helps.The flavor of the watermelon is awesome! I can’t wait to try the others.

  3. Olivia Howland (verified owner)

    Definitely worth the price! I would not be able to make it through my evening workouts after work or early morning runs. It definitely helps me get going right away without giving me jitters or have my heart pounding for hours after. My body usually reacts horribly to anything with caffeine but I have had zero issues with this product.

  4. alyssabrummer (verified owner)

    i can feel it working the minute i take a sip! love how it fuels my workout!

  5. Angelica Ham (verified owner)

    The taste is incredible. I mean this company really has it right w flavor. soooo enjoyable and it’s a good pre workout too. I stack it with a no stim pump mix. Yum yum yum

  6. d-nice (verified owner)

    I LOVE this pre-workout. Not only does it taste AMAZING (I’ve tried the Strawberry Limeaid) but it gives me that boost of energy I need without the jitters. I’ve been able to push myself so much harder during my workouts I started seeing the difference right away 🙂 I would DEFINITELY recommend this product!

  7. sway89 (verified owner)

    They’re not kidding on the intensity. But, still this pre workout works for me. I’m normally extremely sensitive to most pre workout powder. Any stimulants make my skin crawl and even get hives. I was nervous to try it. But I don’t have any jitters or reactions. Just a great pump and even better endurance. The watermelon wave flavor is tasty too. Kinda more creamy then I expected but still quite good.

  8. astacey81 (verified owner)

    I am buzzing!! As someone who wakes up early in the morning to hit the gym, but actually hates getting up and almost falling asleep on my drive to the gym/work this stuff really gets me going. The INTENSE bit is not for the faint of heart. As someone who drinks a lot of coffee and her handful of energy drinks, one scoop of this has me going all day.

  9. kaileyc96 (verified owner)

    The watermelon flavor is amazing. This is the best brand of pre-workout I’ve tried. It doesn’t make me feel itchy and I feel so motivated when working out. This is the only pre-workout I will buy!!

  10. Christina (verified owner)

    Love this preworkout! It doesn’t make me feel gittery like others in the past have, it’s just the right amount of energy needed. 💕

Add a review

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

SAVE UP TO 20% with AUTOSHIP

Take the hassle out of ordering, and save some serious 'mulah by signing up for autoship.

Simply go to the product you want, and choose either bi-weekly, or monthly cadence to get started.

Shop Now →

*while supplies last*

You Must be New Here!

We are best known for our yummy protein powders, energizing pre-workouts, and our collagen.

Drop us your e-mail and text number below - we'd love to share more about what we are all about.

We'll even send along a special 20% OFF intro offer too.

Looking for personalized product recommendations? Take our Superhero Quiz!