ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

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Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. Stephanie (verified owner)

    I love this! It tastes really good and doesnt leave a nasty aftertaste. It keeps me from feeling super sore.

  2. Angel (verified owner)

    I love the Watermelon flavor so much! I feel like I workout sometimes just so I can drink it! It’s soooooo good!

  3. cynthiahma

    I first tried the Goddess Unleashed and that was a little bit too intense for me. This pre workout is absolutely perfect. I didn’t get any jitters, worked out harder and longer than I normally do, and the watermelon flavor literally tastes like Jolly Ranchers. The fact that it has BCAAs in the correct ratios is just icing on the cake!

  4. ashleykiple (verified owner)

    Strawberry Margarita and Tropical Tye-Dye Punch are DELICIOUS and get me pumped up to workout when I’m not feeling particularly motivated. Also, how can you beat the fun packaging? I keep it out on the counter in my kitchen because I like the design so much!

  5. sara.efuehrer (verified owner)

    This stuff is amazing! I’m a nurse who works 12hr night shifts. I’m not a good sleeper & usually only sleep 4 hrs after a shift. When I wake up I’m tired but always want to do a workout before going into work. I drink a scoop of of the pre-workout and honestly have enough energy to get me through the workout, plus my 12 hr shift! Summer strawberry limeade is the flavor I recommend!

  6. tnick7343 (verified owner)

    I cannot say enough good things about this pre-workout. I never use to take any after trying C4 and it makes me sick. This stuff is great, I don’t get the weird feeling like I did from the other stuff but it does give me a little extra I need to get my workout done. Already put my second order in and can’t wait to try all the flavors.

  7. irishdaisy44 (verified owner)

    No jitters! Helps me reach new maxes when I lift and keeps me energized the whole way through! Watermelon Wave is pretty tasty, like a Jolly Rancher.

  8. skiekhafer (verified owner)

    Best tasting Pre I’ve ever had! It doesn’t give me headaches or make me feel “itchy” but I also start small and build myself up as I build up my workouts. I also like to dilute it halfway through so I’m not taking excessive scoops throughout my workout. I really love this Pre & highly recommend it to anyone!!

  9. Andrea Zepeda (verified owner)

    I’ve been using Intense for about 3 weeks now and honestly, it’s the bomb.com! I’ve been pushing through some intense training session preparing for my 1st amateur MMA fight and this has definitely been a key component. The biggest plus for me is no jitters and no bubble guts after taking lol. I’m currently using watermelon wave but I’m looking forward to tasting the margarita one. My trainer uses the Adonis and I think I may just give that one a try also. I discovered Unico by following Evan Child’s on Insta, and I’m so glad I found you! Awesome products from an awesome company.

  10. ehubbard (verified owner)

    I really LOVE most of Unico’s products but the watermellow wave pre-workout is hard to get down. The taste is awful and the consistency is quite strange. I am SO thankful to not get the jitters with this, but I also don’t really feel the pre-workout pump I like to have either. Wondering if the other flavors would be better.

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Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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