ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
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Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. arianavillanueva6 (verified owner)

    I have tried the Strawberry Margarita flavor and LOVED it. Then I decided to try the Cherry Limeade but was accidentally sent the Tropical Fruit Punch instead. I reached out to the team and informed them of their mistake and Erin sent out the right one. I don’t personally care for either of these two flavors but I just drink them really fast lol I think after I finish these I’ll order a different flavor and the Strawberry Margarita just to be safe. 5 stars for the great customer service!

  2. Caitlyn Lightner (verified owner)

    This pre-workout is tied at the top for being one of my favorite workout products, the flavor is so good and it gives me just the right amount of boost I need without making me jittery. I’m pretty caffeine-sensitive as someone who doesn’t drink coffee or tea regularly, so I can use a single scoop and blast through a workout. And it’s an easy drink to get down – I’ve had pre-workout in the past that was chalky and I felt like I needed to choke it down, but I mix my Athena at work and drink it on the drive home so I’m ready to run to the gym. Fabulous product, and I swear if the Summer Strawberry Limeade ever stops being stocked I will be totally heartbroken because it is my favorite, hands-down.

  3. Kieron Gulla-Sand (verified owner)

    I love the flavor… but wish the coconut lime would come back, anxious to try it!

  4. Tania (verified owner)

    I love it! It gives me great energy without crashing.

  5. Megan R Alford

    Is this safe to take while breastfeeding?

    • Erin Alessander

      Hey Megan! We actually require that you consult your primary care on this one because EVERYONE is different and it’s always best to have the professionals give the final green light just to be extra cautious. What you could do is just email him/her this web address and have them verify the ingredients which are listed at the top of the page (click the blue ‘view supplement facts’ button) or just adjacent to this reviews area in the ‘Supplement Facts’ tab. Hope that helps! 🙂

  6. Goddess Grown (verified owner)

    I love this pre workout- tried a few others and this one has been my go-to for over a year now. I don’t feel the tingles as much as I did in the beginning, but it absolutely helps me get going and keep it going in my workouts. Great followed with the Yumino product as well. Now I actual look forward to getting out of bed, shaking up the Athena powder, and heading out for my run. Thanks Unico!!

  7. laura hubbard

    The taste of the tye dye fruit punch is so metallic it is unreal and almost impossible to drink, because i try not to waste things if i can help it i will finish this package. But i had to leave a comment hoping to help others make a decision on which flavors to avoid (i’m afraid to try any other flovrs! Other than the taste this is a great preworkout it will get you going and keep you going for a long time, try not to take it close to bedtime!

  8. Corinthia Groff (verified owner)

    Just ordered the tropical tie dye punch and was so excited for it, I was waiting by the mail box like a child. The flavor is so good. I swear everything I taste from this brand is amazing! I have tried so many different preworkouts and haven’t loved any the way I love these! Can’t wait to try more flavors! If you see this just buy it! It’s so worth it!

  9. Maddy A. (verified owner)

    I have been using this preworkout for about three years! I’ve always gotten the cherry limeade flavor, but recently have been getting the tropical tye dye punch. I absolutely love both flavors. They’re true to what they are and don’t have any weird chemical taste or gross sourness.

    The effects: I have tried a few other brands, and nothing compares to Athena Intense. It helps me push harder when I lift, and gets me through cardio when I’m really not feelin it. Sometimes I can’t imagine training without it.

    “Surely there has to be something you don’t like?” NOPE. No caffeine jitters, VERY minimal pinprick sensations, doesn’t bother my stomach, doesn’t affect my appetite or thirst.

    IMO…. BEST preworkout on the market. If you’re debating, JUST GET IT. I promise you won’t regret it.

  10. Ashlyn (verified owner)

    This gives you so much energy without the jitters. Sometimes I use it for long car rides to keep me awake and it’s amazing. It doesn’t give you that bad feeling that some pre workouts will give you and it doesn’t bother your stomach either.

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Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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