ATHENA® Intense Pre Workout

- $39.95

ATHENA® Intense Pre Workout

- $39.95

(688 reviews) | Write a Review
View Supplement Facts

 Stock up and Save: $39.95 each, or two for $60

Introducing ‘Intense’ – our third, and most complete version of the legendary ATHENA pre workout for women. ATHENA Intense Pre Workout features an upgraded stimulant matrix for lightning energy, nootropics for enhanced focus, and of course a mega-dose of BCAA’s for lean muscle acquisition. Among the most exciting ingredients to version 3.0 of ATHENA pre workout for women are Carnosyn Beta-Alanine, Bioperine, L-Citrulline and Betaine- three incredibly effective and scientifically researched ingredients that will help you workout harder, stronger, and longer than ever before. With Summer just around the corner- isn’t it time you got Intense?

Featuring:

Bioperine® patented black pepper extract is clinically proven to increase uptake of the ingredients in ATHENA Intense by up to 50%. CarnoSyn® beta-alanine is the only beta-alanine licensed under NAI’s global patent estate for use as a human dietary supplement. It has been proven effective at improving athletic performance in Fifteen separate studies!

688 reviews for ATHENA® Intense Pre Workout

  1. Jessie Galioto-Grebe (verified owner)

    I think I like the Margarita flavor more than Purple Punch, but they are both some of the best flavors of pre-workout I’ve ever had. It definitely impacts my workout in a positive way without the shakes of pre-workouts I’ve tried before.

  2. Kelly Spencer (verified owner)

    Love love LOVE ATHENA! I don’t even use the full serving every time I use it and I can truly tell the difference in the energy and intensity that I’m able to put into my workout. I feel amped, and excited to get down to business, and don’t feel any crash later on. I do like to make sure I drink it 20-30 minutes prior to gym time to let it settle in, and mix in 12oz water.

  3. Nicole Jacobitz (verified owner)

    I tend to steer clear of pre-workouts because they always made me feel like i am buzzing and about to jump out of my skin but Athena IS AMAZING and gives me the energy…not the jitters. Big difference! I work long days and then hit the gym and it gives me the extra energy to have a great workout!

  4. mewsikgrrl8989 (verified owner)

    First time trying Adonis; the flavor is pretty good, though I prefer Athena’s Purple Passion flavor. But I like the fun color, and I definitely feel this version gives me a slightly bigger boost of energy than Athena, which can be a little overwhelming if I drink too much too fast. I like to sip on it during the morning mixed with a half-scoop of Aquarius collagen mixed in, keeps my energy levels consistent all day jntil bedtime.

  5. gina blackmon (verified owner)

    This tastes so good! I’ve definitely noticed a difference in my cardio workouts especially. I have that extra a little push that I didn’t have before. Will definitely buy again!

  6. Eve Elizondo (verified owner)

    SM is my favorite of the two flavors, but they’re both good. More importantly, you will absolutely feel a surge in energy (the caffeine is strong) without any stomach irritation.

  7. Jennifer Allen (verified owner)

    Suggest using half servings to start with as I got an odd tingling feeling at first. Works great though and strawberry margarita flavor is so good!

  8. Heather Delcourt (verified owner)

    I ordered the Purple Passion Punch, it’s a great tasting and performing pre-workout. It has pretty high caffeine content, so I’ve stuck with 1/2 scoop in about 10 oz water, but it still works great for a full 45-60 minute workout. Taste is like purple gatorade, no weird after taste or jitteriness

  9. Jessica Sunderland (verified owner)

    This stuff is strong! I get the tingles with about a 1/2 scoop! This doesn’t make me feel nauseous at all which is a huge win for me. Plus, the taste is awesome!

  10. Corrinne Pugh (verified owner)

    I can definitely tell a difference when I don’t drink the Athena pre workout drink. It definitely helps and it tastes good!

Add a review

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Frequently Asked Questions:

Additional information

Weight 1 lbs
Flavor Summer Strawberry Limeade, Cherry Limeade Burst, Watermelon Wave, Tropical Tye Dye Punch, GODDESS UNLEASHED: Strawberry Margarita, GODDESS UNLEASHED: Purple Passion Punch, ADONIS: Black Punch, Cotton Candy Craze, Gummy Peach Ring Paradise
Servings 20

The Perfect Energy Source.

ATHENA INTENSE Pre Workout for women is our most complete formula yet. A stout dosage of caffeine works in concert with a powerful trio of nootropics to create a potent wave of long-lasting, jitter-free energy. Your body has no choice but obey every command. Mile after mile. Rep after rep. Set after set.

The Most Comprehensive Pre Workout for Women.

In keeping with ATHENA products of prior generations, version 3.0 ‘INTENSE’ is engineered with your total workout performance and athletic goal in mind. This version contains a powerful combination of stimulants, amino acids, and nutrients to ramp up your metabolism and create a leaner, meaner, you. Your ATHENA Intense pre workout will help YOU push YOU further and creating expedited results.

The Best Pre Workout for Focus.

One of the most important elements of any workout is the ‘mind-muscle’ connection. That’s why the stimulant blend in ATHENA Intense contains a cocktail of support ingredients that help you not only become totally energized, but also elevates your focus to powerful levels. Nothing else matters but you, and your workout.

Our Top Muscle-Building Pre Workout.

Whether you are training for a half-marathon, the upcoming-season, or bettering your physical appearance, your quest hinges on your ability to re-build your muscles stronger than ever before. This pre workout for women contains a significant amount of the three Branch Chain Amino Acids to help you start recovering for the next challenge before your workout is even over.

A healthy amount of L-Betaine is also included to boost strength. We round out this pre workout formula with a moderate dosage of branded Carnosyn® Beta-Alanine, for an endurance boost without significant flush.

Our ATHENA Intense pre workout comes in two delicious flavors- Cotton Candy Craze and Gummy Peach Ring Paradise.

Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrates 2 g 1%*
Sugars 1 g
Sodium (as sodium chloride) 120 mg 4%
ATHENA Intense Performance Matrix
CarnoSyn® Beta-Alanine 1.2 g
Betaine (Trimethylglycine) 750 mg
Taurine 500 g
N-Acetyl L-Cysteine 300 mg
Citrulline Malate 3 g
Beta vulgaris L. (beet extract) 250 mg
L-Leucine 3 g
L-Isoleucine 1.5 g
L-Valine 1.5 g
L-Tyrosine 1.5 g
Caffeine Anhydrous 150 mg
Huperzine A 25 mcg
Absorption Enhancer
BioPerine® 2.5 mg
* Percent Daily Values are based on a 2000-calorie diet.
† Daily value not establishedDIETARY
Other Ingredients:
Pineapple Fruit Powder, Dextrose, Natural & Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Sucralose, and Either Beet Root Powder (Straw, Watermelon, Cherry flavors, or Annatto Seed Powder (natural colorants).
ALLERGEN WARNING: Contains SOY and is produced in a facility that also processes PEANUTS, EGGS, WHEAT and MILK.

Call/Text: +1 (855) 823-9604


Email Us: [email protected]


2023 UNICO® Nutrition | All rights reserved


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

20% Off w/ Autoship

Take the hassle out of ordering, and save some serious 'mulah by signing up for autoship.

Simply go to the product you want, and choose either bi-weekly, or monthly cadence to get started.

*available now for all protein flavors*

Browse Proteins →

sign up today!

You Must be New Here!

We are best known for our yummy protein powders, energizing pre-workouts, and our collagen.

Drop us your e-mail and text number below - we'd love to share more about what we are all about.

We'll even send along a special 20% OFF intro offer too.

Looking for personalized product recommendations? Take our Superhero Quiz!