This Stack Has Everything You Need & Nothing You Don’t

The Daily stack is for giving energy before the gym (or in the morning as a pick-me-up) and then providing recovery and nourishment with quality protein.

Pre Workout Energy

Our line of long-lasting pre workouts are designed to provide:

• Energy : Ingredients like caffeine, b-vitamins, and other nootropics are popular ingredients that provide the ‘pop’.
• Focus : Being energized is only half the battle – it’s how you stay focused that determines your success in any workout. Our pre workouts have speciality ingredients designed to provide laser-like focus in any scenario.
• Endurance : Everyone knows about beta-alanine, but there are other ingredients like uniquely-dosed amino acids which can be a game-changer for endurance sports like running, biking, swimming, and more.
• Strength Increase : Pre workout helps increase certain cognitive functions, but it truly can give strength gains too. Try one of our pre workouts in this Daily Set to see for yourself how much stronger you actually feel with just one scoop.

If you are looking for an extra edge on the court, or in the gym, you will love having quick, accessible energy at the drop of a hat.

(Plus, it’s much more affordable than an energy drink, while having many more potent ingredients that you just don’t get out of a can) . 

Now, as for proteins – most folks know what a perfectly made protein shake can do for you… but not many people know why a protein shake actually works.

Protein for Recovery

Protein powders are an essential part of any well-made diet and wellness plan.

Most people are not getting enough protein per day to begin with, so it’s important to understand that with only few exceptions, you almost surely need to supplement with a protein.

It’s also important to know when to take protein, and what kind of protein to take as well.

It can be a confusing landscape, but here are our favorite three types of protein, and why they are included in our popular Daily Set.

1. Whey Protein : Whey is a by-product of the cheese-making process, believe it or not. It is the fastest-digesting type of protein, and is popular with athletes and bodybuilders for that reason. It can help repair damaged muscles quickly.
2. Milk Protein : Milk protein has some whey protein included in it, which most people aren’t aware of. But for the most part, milk protein is 80% micellar casein, which is a different type of protein which digests more slowly. Research shows that combining casein with whey is an effective way to build muscle.¹
3. Egg White Protein : Egg White protein is another slow-digesting protein, like casein. It has a unique, leucine-rich amino acid composition that has made it a staple for those trying to build lean muscle. It is often thought to be the ‘king’ of proteins, even more-so than whey.

Of course there are also some fabulous vegan options as well, but we call these out because they are all included in our all-in-one protein powders.

Sources:

¹Coingestion of whey protein and casein in a mixed meal: demonstration of a more sustained anabolic effect of casein